Testimony of March 7, 2008

vendredi 7 mars 2008

Alors voilà mes premières impressions
I received my activator last Friday... I swear, I cried when I saw it in my dentist's hands. I had the feeling that she was bringing me the "Holy Grail" in a small green box... you can imagine how much my entire being was craving it!
I do my exercises as regularly as possible. My dentist told me to do them three times 15 minutes a day (I still can't wear it at night: she did recommend that I do my exercises for 15 days before wearing it at night). In the morning and evening, no problem... but I have a hard time organizing myself when I work to wear it a third time... as I have always had organizational and structural problems, I'm not surprised and I'm sure I'll find some space and time for everything... one step at a time...
The funniest thing for now is that since I have the activator, my teeth - which used to obsess me - are now in the background...
I mean: when I do my exercises, I don't think to myself that it's necessary for my teeth... I don't even think about them... I do them to relax, to feel better in my skin, to relieve tensions... and it works, that's clear!

Physically: I'm already much less often in pain in my back... it seems that I walk better when I've done my exercises and I pay much more attention to the position of my tongue, the way I breathe or chew.

Psychologically: It seems that emotions are "surfacing", like bubbles rising to the surface... waves of sadness... tears that come to the edge of my eyes without really knowing what they correspond to... and at the same time, a distance is establishing itself with regard to these feelings... I let what comes come, I observe, I let go what goes...

I'm going to tell you: I feel at home on this path...